Open workshop for community – focus on emotional health and brain well-being.

On October 23, from 12.30 to 14.00, a somatic dance workshop for adults will take place at the Kaja Cultural Center.

The aim of the workshop is to broaden the dance and movement experience of adults for creative and health-conscious purposes. The content of the workshop is process-based exercise activities aimed at emotional health and brain well-being, with the aim of maintaining the ability of joints and muscles to work in a balanced way. This workshop is intend for both those who have been involved in dance / movement arts and beginners. Participation fee 9 EUR. Registration required:

The workshop is part of the Creative Europe project "BET - body, experience, time through 45+ dancers". BET is financed with the support of Creative Europe Programme of the European Union.

Location: Kaja Kultuurikeskus, Mustamäe, Tallinn